Difference between Sutra, Tantra, and Dzogchen
Tibetan Buddhism encompasses multiple vehicles of practice. Sutra, Tantra, and Dzogchen each offer distinct approaches, yet they ultimately aim toward the same realization of enlightenment.
Subtle energies
Posture and gaze techniques
In Longde (Space Series) practices of Dzogchen, posture and gaze are essential methods for evoking spaciousness and supporting recognition of awareness.
Breathing exercises and channels
Although Dzogchen emphasizes direct recognition of awareness, supportive practices such as breathing and working with subtle channels help clear obstacles and harmonize body, speech, and mind.