The three series: Semde, Longde, Menngagde
Dzogchen teachings are traditionally organized into three main series, each highlighting a distinct method of introducing and stabilizing recognition of awareness.
Sky gazing
Understanding the nature of mind (rigpa)
Rigpa is the central term in Dzogchen, pointing to the innate awareness that is beyond concepts, unconditioned, and ever-present. Understanding it is essential before engaging deeply in Dzogchen practice.
Creating conducive practice environment
While Dzogchen emphasizes that awareness is present everywhere, creating a supportive environment helps practitioners cultivate stability, inspiration, and continuity in their practice.
Posture and gaze techniques
In Longde (Space Series) practices of Dzogchen, posture and gaze are essential methods for evoking spaciousness and supporting recognition of awareness.
Use of sky gazing
Sky gazing is one of the most distinctive practices of the Longde series. It harnesses the vastness of the sky as a direct support for recognizing and stabilizing awareness.
About Dzogchen Essentials
Dzogchen Essentials – a modest primer giving a quick overview of Dzogchen teachings, from foundations to practice, with simple explanations and comic-style illustrations.