Difference between Sutra, Tantra, and Dzogchen
Tibetan Buddhism encompasses multiple vehicles of practice. Sutra, Tantra, and Dzogchen each offer distinct approaches, yet they ultimately aim toward the same realization of enlightenment.
Mantra recitation
The importance of preliminary practices (ngöndro)
Ngöndro, or preliminary practices, are considered essential in Tibetan Buddhism. They prepare the body, speech, and mind for the subtler recognitions of Dzogchen.
Settling the body, speech, and mind
Before entering the subtler stages of Dzogchen practice, practitioners first learn to settle body, speech, and mind into a state of relaxed stability. This creates the ground for recognizing awareness.