Use of sky gazing
Sky gazing is one of the most distinctive practices of the Longde series. It harnesses the vastness of the sky as a direct support for recognizing and stabilizing awareness.
Awareness benefits
Releasing fixation on body and senses
Longde practices teach that awareness is not limited to the body or the senses. By releasing fixation, practitioners recognize that awareness pervades all experiences without being bound by them.
Transforming obstacles into path
In Dzogchen, challenges and difficulties are not seen as hindrances but as opportunities. Obstacles become the very path when recognized within awareness.