Supports realization

Releasing fixation on body and senses

Releasing fixation on body and senses

Longde practices teach that awareness is not limited to the body or the senses. By releasing fixation, practitioners recognize that awareness pervades all experiences without being bound by them.

Chöd practice and releasing fear

Chöd practice and releasing fear

Chöd, meaning 'cutting through,' is a powerful supportive practice sometimes integrated with Dzogchen. It is designed to cut attachment to the self and dissolve fear, especially fear of death and demons of the mind.