Short sessions of natural awareness
Dzogchen practice is often described as 'short sessions, many times.' Rather than striving for long meditation periods, the emphasis is on frequent glimpses of natural awareness throughout the day.
Open space
Awareness in speech, interactions, and relationships
Dzogchen practice is not separate from daily life. Speech, interactions, and relationships are seen as natural fields for recognizing and embodying awareness.
Dzogchen view in challenging circumstances
Difficult circumstances—illness, loss, conflict, or fear—are unavoidable in life. In Dzogchen, these are not seen as obstacles but as opportunities to deepen recognition of awareness.