Recognizing rigpa
Recognizing rigpa—the pristine awareness at the heart of Dzogchen—is the pivotal moment in practice. It marks the difference between intellectual understanding and direct realization.
Open awareness
Posture and gaze techniques
In Longde (Space Series) practices of Dzogchen, posture and gaze are essential methods for evoking spaciousness and supporting recognition of awareness.
Releasing fixation on body and senses
Longde practices teach that awareness is not limited to the body or the senses. By releasing fixation, practitioners recognize that awareness pervades all experiences without being bound by them.