View, Meditation, and Conduct in Dzogchen
In Dzogchen, the path is often summarized as view, meditation, and conduct. These three aspects describe how one relates to awareness, how one stabilizes it, and how one integrates it into daily life.
Non meditation
About Dzogchen Essentials
Dzogchen Essentials – a modest primer giving a quick overview of Dzogchen teachings, from foundations to practice, with simple explanations and comic-style illustrations.
Non-meditation as meditation
One of the most distinctive teachings of Dzogchen is that true meditation is 'non-meditation.' Instead of striving to achieve states, practitioners rest in the natural awareness that is already present.
Avoiding common pitfalls and misunderstandings
Because Dzogchen emphasizes effortlessness and natural awareness, it is sometimes misunderstood. Clear guidance helps practitioners avoid common pitfalls that can derail practice.