Understanding the nature of mind (rigpa)
Rigpa is the central term in Dzogchen, pointing to the innate awareness that is beyond concepts, unconditioned, and ever-present. Understanding it is essential before engaging deeply in Dzogchen practice.
Presence awareness
Stabilizing recognition of awareness
In Dzogchen, the first glimpse of rigpa may be brief and easily lost. Stabilizing recognition means learning to remain in awareness continuously, in meditation and daily life.
Non-meditation as meditation
One of the most distinctive teachings of Dzogchen is that true meditation is 'non-meditation.' Instead of striving to achieve states, practitioners rest in the natural awareness that is already present.