Recognizing rigpa
Recognizing rigpa—the pristine awareness at the heart of Dzogchen—is the pivotal moment in practice. It marks the difference between intellectual understanding and direct realization.
Feel like
Stabilizing recognition of awareness
In Dzogchen, the first glimpse of rigpa may be brief and easily lost. Stabilizing recognition means learning to remain in awareness continuously, in meditation and daily life.
Posture and gaze techniques
In Longde (Space Series) practices of Dzogchen, posture and gaze are essential methods for evoking spaciousness and supporting recognition of awareness.