Spontaneous presence in ordinary life
Dzogchen emphasizes that realization is not confined to meditation sessions or retreats. The essence of practice is recognizing spontaneous presence in the midst of daily, ordinary life.
Dzogchen emphasizes that realization is not confined to meditation sessions or retreats. The essence of practice is recognizing spontaneous presence in the midst of daily, ordinary life.
Dream and sleep yoga are supportive practices in Dzogchen that extend awareness into the night. They prepare practitioners to recognize rigpa during dreaming, deep sleep, and ultimately the transition of death.