Stabilizing recognition of awareness
In Dzogchen, the first glimpse of rigpa may be brief and easily lost. Stabilizing recognition means learning to remain in awareness continuously, in meditation and daily life.
Balancing effort
About Dzogchen Essentials
Dzogchen Essentials – a modest primer giving a quick overview of Dzogchen teachings, from foundations to practice, with simple explanations and comic-style illustrations.
Balancing effort and relaxation
Dzogchen emphasizes effortless awareness, yet practitioners also need discipline. The balance of effort and relaxation ensures that practice is natural without becoming careless or strained.