Evening reflection and dedication of merit
How one concludes the day is as important as how one begins it. In Dzogchen, evening reflection and dedication of merit seal daily practice, deepening awareness and aligning activity with compassion.
Fall asleep
Dream and sleep yoga foundations
Dream and sleep yoga are supportive practices in Dzogchen that extend awareness into the night. They prepare practitioners to recognize rigpa during dreaming, deep sleep, and ultimately the transition of death.
Awareness during sleep and dreaming
For advanced Dzogchen practitioners, awareness is not limited to waking life. Sleep and dreaming become opportunities for continuous recognition of rigpa, extending practice across all states of being.