Body teachings

About Dzogchen Essentials

Dzogchen Essentials – a modest primer giving a quick overview of Dzogchen teachings, from foundations to practice, with simple explanations and comic-style illustrations.

Rainbow body teachings

Rainbow body teachings

The rainbow body is one of the most profound teachings in Dzogchen. It describes the dissolution of the practitioner’s body into light at the culmination of Tögal practice and realization of rigpa.